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3 Self Treatment Techniques to Try and Calm Down Your System.

self release self treatment whole body Jan 26, 2023
self treatment techniques blog post cover image.

Sinus headache are typically thought of as a result of mucus in the sinuses, and they can be. Sometimes though its actually an irritation of the nerve that supplies the feeling to your sinus cavities of the skull. When trying to get rid of your sinus headache it is very important to be able to differentiate the two. Nick Learn the exact strategies and techniques we use to treat sinus headaches and other areas of the body. https://integrativedryneedling.com/co... Work directly with one of our expert PHYT Clinicians. https://www.phytforfunction.com.

Written by Dr. Nicholas Sanders PT, DPT, CSCS, CIDN.  Dr. Sanders is the founder and owner of PHYT For Function where we provide a convenient and simple solution for people to continue to do the activities they love without muscle, joint, or nerve pain.  He is a national instructor for Integrative Dry Needling and Co-Creator of a Neuro-Inflammatory Manual Therapy course. 

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