PHYT For Tomorrow Podcast Ep. 10. With Nick Sanders and KC White on Mental Toughness.

In this week's Episode of the PHYT For Tomorrow Podcast. Physical Therapist, Dr. Nick Sanders talks with KC White on her history with Cystic Fibrosis and her mental toughness program that she uses with her athletes clients.  In this episode Nick and KC talk about many things including strategies to deal with hard life challenges and strategies to help.

 If you want to talk with Nick about a physical therapy or schedule a custom assessment or Telehealth visit www.phytforfunction.com

To see more with KC White follow her on social media @Bravelikeu

Find more episodes at phytforfunction.com/podcasts.

For our exercise programs www.phytfortomorrow.com

@phytforfunction