Episode #2 With Cara Barton. Occupational Therapist and PHYT Team Member at PHYT CLE

In this Episode of the PHYT For Tomorrow Podcast I talk with Occupational Therapist and PHYT team member Cara Barton. Cara lives the active lifestyle by participating in Crossfit, Cyclocross, horseback riding, and nutrition,  Here we talk about how she got into all these activites and how they helped shaped her decision to get into rehab, dry needling, nutrition, and how this is able to help people stay active. 

If you want to hear our discussion about crossfit programming and recovery, dry needling, and nutrition this is worth a watch!

To schedule a custom  assessment or Telehealth visit with Cara or one of the other team members visit https://www.phytforfunction.com/book

Also check out OPN her Occupation Performance and Nutrition Company at https://www.opandnutrition.com